A relatively new product in the coffee world, mushroom coffee combines the energy of caffeine with functional mushrooms. Its supporters say it gives you the same feeling as a cup of joe without the jitters or an energy crash. Some drink it in the morning as an extra boost to mental performance, while others choose it as a low-caffeine alternative to help calm anxiety.
The blends are made by drying and extracting the compounds from best mushroom coffee then blending them with coffee. They typically look like regular coffee grounds but have a more earthy and umami flavor. The exact taste of the coffee-mushroom blends varies, depending on the brands and type of mushrooms used. Some have more of a bitter or earthy flavor, while others are smooth and nutty.
Why Mushroom Coffee Is the Hottest Trend in Wellness
Mushrooms in the blends are credited with helping with everything from digestion to mental health, and the companies behind these blends claim that the products are scientifically proven to be effective. But there’s limited research in humans on some of these mushrooms, and more research is needed to verify the claims. In general, mushroom-infused coffees are safe to consume if you’re healthy and not taking medication. However, if you have a chronic health condition, talk to your doctor before adding them to your diet, as some of the mushrooms in these blends could interact with certain medications.
Of the mushroom-infused coffees we tested, our favorite is Four Sigmatic. This brand is known for combining the energy of coffee with functional mushrooms, including Lion’s mane, reishi, turkey tail, and Chaga. They also use high-quality ingredients that are organically grown and tested for pesticides, mycotoxins, heavy metals, and other chemicals.
